Maybe it’s because of my recent prostrate biopsy (which came back all benign thankfully) or attrition or just plain old friction, but I am really feeling my age recently. 60 is quite a milestone. Maybe it’s the thought that I’ve been bumbling around for six decades now that’s making me feel this way. Napping is more important reccently. I don’t feel like my energy level is what it used to be.
I guess I really need to lean into being active, taking care of myself, etc. I know that most of this is in my mind and I need to keep doing what is good for me.